DAY 13 --breakfast: smoothie [protein, fiber, flax meal, bee pollen, coconut oil, water, mixed berries, mango, carrots, spinach]
snack: carrots with hummus
lunch: lettuce, spinach, chicken, avocado, mustard wrapped in brown rice tortilla
snack: larabar
dinner: smoothie [protein, fiber, flax meal, almond milk, water, raspberries, mango, kale]
pretty much blah day because of the day before. was tired the entire day. feeling so ready to be done.
DAY 14 --
breakfast: smoothie [protein, fiber, flax meal, bee pollen, coconut oil, water, mixed berries, mango, carrots, spinach]
snack: none
lunch: [applegate] chicken breast lunchmeat, herb lettuce, hummus, mustard wrapped in brown rice tortilla
snack: half a larabar
dinner: smoothie [protein, fiber, coconut oil, coconut water, peaches, raspberries, carrots, kale]
felt back to normal on day 14, but was really hungry by late evening [probably should have been in bed]. i think about quitting multiple times every day, this day included. just really ready to be done, but then also i've come this far and so why quit now. but yes, i'm so darn excited about day 21 being only a week away. wondering how i should celebrate the big day?
DAY 15 --
breakfast: smoothie [protein, fiber, flax meal, bee pollen, coconut water, raspberries, mango, carrots, spinach]
snack: apple with almond butter
lunch: [applegate] chicken breast lunchmeat, herb lettuce, hummus wrapped in brown rice tortilla and 1/2 larabar
snack: 1/2 larabar
dinner: you guessed it. a smoothie [protein, fiber, flax meal, coconut water, mixed berries, mango, kale]
man i woke up hungry on day 15 and stayed hungry most of the day. late night, i was so hungry that i couldn't think straight. it's funny how the days vary so much [not in my eating, but in my level of hunger]. besides being hungry, i felt great.
i know my lunches are boring and repetitive but i have no desire to really cook anything different or special. and i'm really not a very big vegetable eater ever. i tell myself every day that i'm going to make a juice, but that seems to never happen. maybe tomorrow. i have beets, carrots, apples and ginger waiting for me. i really need to juice more.
six more days and i'm DONE! cannot wait, cannot wait, cannot wait. kiele asked me today what my first meal was going to be post-cleanse...a donut? ummm...no, not a donut. but what IS my first meal going to be? it's kind of exciting to think about.
you can find my original post regarding this clean program cleanse here.